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sport & recreation / Health & Fitness
 
 
 
 

About Fitness Centre / Gym

A state of the art fitness facility and a team of professional trainers are available, whether you are looking for mobility enhancement, bodybuilding, calorie-burning, or cardio workout. 


The place allows you to achieve your target and more. 


Check-in at the 5th floor Marina Tower, and then you are ready. 


The lower floor: free weights and resistance-based range of machines cover the upper body, core and lower body parts. And different sets and styles of dumbbells, racks and benches for your workout. 


-    Resistance-based machine: 20 machines covers almost all body parts. Some are pin loaded, some are plate loaded, and all are from world-leading brands. 
-    Benches and dumbbells: there are 8 benches and 3 complete sets of dumbbells. 


The Middle floor is dedicated to cardio machines for athletes, advance or just for beginners—the best place to burn the extra calories and keep yourself in excellent feel and shape. 
-    Treadmill 11
-    Elliptical 10
-    Cycling 9
-    Stair climber 3
-    Rowing 2
-    Wave 1
-    Plus, an entire equipment area for the body stretching. 


The Upper floor: with the collaboration of Technogym, we have transformed this floor into one of the world's most versatile functional training concepts called OMNIA


MOVE, TRAIN, PLAY


The OMNIA concept brings people together in an interactive and enjoyable manner while striving to reach their training goals.

Andy Tam

Master Personal Trainer

Evelyn Hue

Master Personal Trainer

John Mark

Senior Personal Trainer

Willy See

Senior Personal Trainer

Kelsey Chu

Senior Personal Trainer

Joe Chan

Personal Trainer

Terrence Kwok

Personal Trainer

Miu Tsang

Personal Trainer

Naresh Kumar

Senior Personal Trainer & Stretch Specialist

Paulina Gama

Personal Trainer

 

Personal Training

This is a one-on-one personal training exercise routine designed to help you maximise your goals and reach your body's full potential. A fitness assessment to discover your personal needs helps create a programme to let you achieve them. Each session lasts for one hour, during which your personal trainer will take you through a variety of exercises tailored to your specific needs, including cardiovascular, strength training and flexibility.

 


Location

5th Floor, Marina Tower

 


Opening Hours

Daily from:
  • 07:00 a.m. until 11:00 p.m. (Health Club Reception) 
  • 06.30 p.m. until 10:30 p.m. (Fitness Centre) 
  • 06:45 a.m. until 11:00 p.m. (Changing Rooms) 
  • 10:00 a.m. until 09:00 p.m. (Pro-Shop) 

 

 


Enquiries

Tel:          +852 2814 5337

 

Email:      healthclub@aberdeenmarinaclub.com

 


The Aberdeen Marina Club is a private members' club providing services and facilities for members and their invited guests only.
The Aberdeen Marina Club is managed by Shangri-La International
© Copyright 2021 The Aberdeen Marina Club. All Rights Reserved.
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