Group Fitness Programme for September

Fun Squad by Cass (NEW)
Tuesdays from 9.30-10.30am

Mobility by Cass (NEW)
Tuesdays from 7-8pm 

Pilates Stretch by Sandra Rojas (NEW)
Thursdays from 10-11am

Circuit Training by Leslie
Mondays & Fridays from 8.45-10.15am

Water Aerobics by Corwin 
Mondays & Fridays from 10.15-11.15am

Tai Chi by Donald 
Mondays from 10.30am – midday  
Wednesdays from 9-10.15am

Dance Fitness by Sandra Rojas
Fridays from 9.30-10.30am 

Advance reservations required with minimum number of participants.  
 
Bookings: 2814 1222

 

application form

ENQUIRY NOW

Share

Other Promotions

Sports and Recreation

The High Ropes Course at the 4/F Adventure Zone is now open!

The High Ropes Course introduces new experiences for children, conducive to cultivating courage, toughness, speed, stren...

Sports and Recreation

Bowling Happy Hours

Tuesday to Thursday 2-5pm Walk in and pay for 30 minutes but play for 60 minutes! Last walk-in at 4pm, and games sta...

Sports and Recreation

New Functional Training Area

Functional training is great for Members of all ages, and this new space will help everyone with their wellness routines...