Pilates

Pilates is a controlled exercise that not only conditions the body, but also helps stimulate the mind. It is a balance of strength and flexibility training that improves posture, strengthens and lengthens muscles and reduces stress.

Book a Lesson

Coaches

Pilates Manager

Tracy So

Pilates Instructor

Deandra Ku

Pilates Instructor

Iris Cheung

Pilates Instructor

Ruth Larkin

Additional Details

Hours

Group Lessons take place on Tuesdays & Wednesdays.
Private Lessons available upon request.

Location

4/F Pilates Centre, Marina Tower