Group Fitness Programme for May

Circuit Training by Raul 
Every Monday & Friday, from 8.45-10.15am 


Water Aerobics by Corwin 
Every Monday & Friday, from 10.15-11.15am


Tai Chi (Beginner) by Donald 
Every Wednesday, from 9-10.15am


Tai Chi (Advanced) by Donald 
Every Monday, from 10.30am-midday 


Core Training & Stretch by Mike 
Every Tuesday, from 9.30-10.30am 


Functional Workout by Mike 
Every Thursday, from 9.15-10.15am


Yoga Stretch by Elsie
Every Thursday, from 10-11am


Zumba by Sandra 
Every Friday, from 9.30-10.30am


Latino Moves by Sandra 
Every Saturday, from 11am-midday


Advance reservations required with minimum number of participants.  
Bookings: 2814 1222 (Central Reservations Centre). 
For enquiries, please contact the Fitness Centre on 2814 5337 or email  


Application Form



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