Circuit Training by Leslie
Every Monday 8.45-10.15am
Fun Squad by Cass
Every Tuesday 9.30-10.30am
Pilates Stretch by Sandra Rojas
Every Tuesday 7-8pm (Complimentary)
Every Thursday 10-11am
Dance Fitness by Sandra Rojas
Every Friday 9.30-10.30am
Tai Chi by Donald
Every Monday 10.30-12nn (Advanced)
Every Wednesday 9-10.15am (Beginner)
Yoga Sculpt by Cindy
Every Monday 10-11am
Vinyasa Flow Yoga by Jackie
Every Wednesday 10-11am
Advance reservations required with minimum number of participants.
Enquiries: 2814 1222
Sports and Recreation
Wong Nei Chung Gap Saturday, December 13 Assembly time at the Club is 9.15am for 9.30am departure, returning before ...
Sports and Recreation
Christmas and New Year Workshops
December 22 to 24 & December 29 to January 2 Sign up for our activities workshops to keep your children active ov...
Sports and Recreation
Throughout December Enjoy a full day at the Club, including snacks, drinks and entry to the following areas. &bull...